Healthy green smoothie

Have you ever had trouble getting your young ones to eat enough vegetables?

I have and my solution is to hide them in their smoothies. I have tried many different combinations with different results, but this smoothie is the one that has been the most successful. The kiwi and the banana camuflages broccoli and spinac quite well. So even if my youngest one only want to eat carbs and proteins it does not really matter as long as she drinks this smoothie with her meal.

Smoothie enough for two glasses

Thin slices of fresh salmon with a pozu-ish sauce

I served this dish as a starter last time I had the girls over for dinner.

There is supposed to be mango and avocado under the salmon, but you can't really see them.

For 4 persons I used

Valentines Cup Cakes

I wanted to make a few cupcakes for my children for Valentines with a little surprise.

They turned out a pale version than I usually make, I did not have the propper food coloring I needed, but oh well, its the candymelt hearts that was of importance this time.

I made the hearts with popping sugar.